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It feels good to eat well (and healthy)
Sample
Meal Plan
And start living healthy TODAY
I love the program because it allows you to eat food you would normally eat only in the right portions!
Breakfast
2 eggs
1/2 banana
1 piece of toast
Lunch
1/2 cup tuna
1 cup cottage cheese
1 piece of toast
Black coffee or tea
Dinner
Lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
Snack
1fruit
Protein Shake
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